Elizabeth Gulick Henderson

Since 2020, Liz has been a top podcast host - Tough Love for Moms.

Liz serve moms globally through the Tough Love for Moms podcast and aims to make a local impact as well through her time coaching at OrangeTheory Fitness, Deep South Volleyball Club, and their local church in Dothan, Alabama.

Liz Henderson is first and foremost a wife and mom, but serves those outside her family as an OrangeTheory Coach, club volleyball coach, and as a host of the Tough Love for Moms Podcast.

Liz played for the West Virginia University volleyball team from 2010-2013. She was named to the 2012 & 2013 Capital One Academic All-District 2 Women’s Volleyball Team, was a 2013 Big 12 Leadership Summit Attendee, named a 2013-14 Big 12 Sportsperson of the Year Finalist, and served on the Student Athlete Advisory Committee 2010-2014 and the Fellowship of Christian Athletes leadership team from 2013-2014.

She graduated from WVU in 2015 as an Order of Augusta recipient with a Bachelor of Arts in multidisciplinary studies and Master of Arts in elementary education.

After working for two years as an elementary special education teacher in Mississippi, Liz transitioned to staying home as a military wife and, eventually, mom to two boys. During that time, she found ways to pursue her passion for health and fitness while holding down the homefront during various cross-country moves and military deployments.

Currently, she lives in Dothan, Alabama with her husband, a decorated Air Force Combat Search and